ACL and Meniscus Tear

Knee injuries are common, especially among athletes and active young people. They often result from a sudden twist or awkward movement while running or jumping.

First: Anterior Cruciate Ligament (ACL) Tear

The anterior cruciate ligament (ACL) is one of the main ligaments within the knee joint. It stabilizes the joint and prevents the shinbone from sliding forward.

🔹 Causes of Injury

• Quick changes of direction while running
• Improper landing after jumping
• Sudden stops
• Direct contact in sports such as football

🔹 Symptoms

• Hearing or feeling a "pop" sound at the time of injury
• Sudden, severe pain
• Rapid swelling within the first 24 hours
• A feeling of instability in the knee
• Difficulty walking

🔹 Treatment

• Physical therapy in some mild cases or for non-athletes
• Arthroscopic surgery to reconstruct the ligament in active cases or when there is significant instability

Recovery after surgery ranges from 6 to 9 months before returning to sports.

Second: Meniscus Tear

The meniscus is a crescent-shaped piece of cartilage tissue inside the kneecap that acts as a shock absorber and helps distribute weight.

🔹 Causes of Injury

• Twisting the knee while bending it
• Sudden squatting
• Lifting heavy weights
• Natural wear and tear with age

🔹 Symptoms

• Pain when bending or straightening the knee
• Swelling
• A feeling of locking or being stuck in the joint
• Difficulty fully straightening the knee

🔹 Treatment

• Rest and physical therapy for minor tears
• Arthroscopic surgery to repair or remove the torn portion in more advanced cases

Can Both Injuries Occur Together?

Yes, an ACL tear often occurs with a meniscus tear in the same injury, especially in sports injuries, and both conditions are often treated during a single arthroscopic procedure.

Importance of Early Treatment

• Prevents recurrent knee instability
• Reduces the risk of early osteoarthritis
• Restores normal range of motion