Tendon and Muscle Tear Repair
Tendon and muscle injuries are common in sports, accidents, or due to repetitive strain. They occur when muscle fibers or tendons are partially or completely torn, leading to pain, weakness, and sometimes loss of function in the affected area.
1️⃣ Causes of Tendon and Muscle Tears
Sudden or forceful movements during sports
Direct trauma or falls
Overuse of a muscle or tendon over time
Degenerative changes with aging
2️⃣ Symptoms
Sudden sharp pain at the injury site
Swelling or bruising
Weakness or inability to move the affected joint
A “popping” sound at the moment of complete tear in some cases
3️⃣ Treatment Options
🔹 Non-Surgical Treatment
Rest and avoidance of stress on the injured muscle or tendon
Cold compresses to reduce swelling
Pain relievers and anti-inflammatory medications
Gradual strengthening exercises with physical therapy
🔹 Surgical Treatment
Direct repair of the torn tendon or muscle using surgical sutures
In severe cases, tendon grafting may be used to reconstruct large tears
Arthroscopic (minimally invasive) surgery can be performed for certain tendons (e.g., shoulder or knee) to reduce recovery time
4️⃣ Goals of Treatment
Restore normal strength and movement of the affected muscle or joint
Prevent long-term weakness or joint stiffness
Enable a safe return to daily activities or sports
5️⃣ Recovery Time
Depends on the location and severity of the tear
May range from a few weeks for minor injuries to several months after surgery
Intensive physiotherapy is essential for full recovery
